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PROCRASTINATION

 

Procrastination was a major fixture in my life

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     I got in trouble with the IRS by procrastinating on filing my taxes.

     I procrastinated on doing my homework from grade school through college.

     I procrastinated in approaching women I was interested in.

     I procrastinated in exercising.

     I procrastinated in getting serious about eating healthfully.

     I procrastinated on so many things I wanted, so many things that would have been good for me.

     I procrastinated until deadlines forced my hand, oftentimes even beyond that, to great cost to me and others.

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Just a memory now

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Procrastination is now something I remember from my former life. Today, if I decide to do something, it’s done...on or ahead of time: exercise, eating super healthfully, filing with the IRS, keeping any agreements I have with myself or others.

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Undoing procrastination

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WORRY

I worried about what others thought of me.

I worried that others would blame me.

I especially worried about being rejected by attractive women.


Today, if I find myself worrying, I quickly dissolve it.


Undoing worry

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My problem list: Inner_about

GUILT

Oh my God, so much guilt I felt!

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I felt guilty every time I masturbated, from eleven years old to almost twenty years old.

I felt guilty about my strong desire to have sex with (so many) women.

I felt guilty about trying to maintain boundaries with my wife.

I felt guilty for disappointing one of my computer software clients.

And so on...

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I rarely feel guilty now...and, if I do, I undo it.

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Undoing guilt

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My problem list: Inner_about

Turning Interest Into Action

A BIT ABOUT US

Here at Ask Dwight How
Life Fundamentals, we’re committed to investing our expertise and resources in order to further achieve our cause. Since 2000, we’ve been supporting our community members in a variety of ways and measuring our success not by monetary size, but by more qualitative measurements such as the scale and effectiveness of our efforts. Just imagine what we can achieve together!

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