Worry, Anxiety, Doubt, Indecision

Worry and anxiety

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Worry is a resistance to fear. Worry is an attempt to do away with fear. Worry saps our energy and our confidence. When my cat Princess is frightened, she is powerful and resourceful. In contrast, when we humans are frightened, we most often feel less energy and less confidence...because of our habit to resist fear.

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Use these links to reduce or eliminate worry or anxiety:

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Undoing worry

Undoing fear

Being present

Lifestyle first; results second

Life is a buffet

Power of now

Confidence

Courage

Enchanting

Gong Bath Meditation

Sleep

Screaming

Under promising

Undoing expectations

Undoing guilt

Undoing perfectionism

Undoing shoulds

Unproving

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Doubt:

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Indecision:

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Click one or more of the links below to resolve issues of worry, anxiety, or doubt:

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Undoing worry

Undoing fear

Undoing stress

Undoing shoulds

The power of now

Courage

Enchanting

Screaming

CCC toolkit

NNI toolkit

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