top of page
00 health.jpg

Click one or more of the links below to resolve issues of alcohol, smoking, drugs, bad habits, bad health, or lack of fitness:

SPECIAL NOTE: the links below are not yet customized for these issues (under construction)

Contextual tools:

Next showing respect to Now

Now and Next: an overview

Now and Next need each other

Power of now

Problems: inner or outer

Seven fundamental ways for Now to be happy

Actions tools

Undoing fear

Undoing expectations

Undoing shoulds

Giving up

Undoing pressure

Under promising

Undoing perfectionism

Undoing stress

Step by step

CCC toolkit

NNI toolkit

OOI toolkit

bottom of page