Mood and Energy

Management

Certain moods and energies support easier Now-Next integrity

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Make use of the following tools for mood and energy management:

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• Doing it with others

• Eating healthy on $8 a day

• Enchanting

• Good fence

• Screaming

• Seven fundamental ways for Now to be happy

• Sleeping

• Stay fit in 9 minutes a week

• Undoing fear

• Undoing stress

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