Here is what's new!

Life tutorial: introduction (revised January 22, 2021)

Life tutorial: table of contents (revised January 22, 2021)

Life Tutorial -introduction (revised January 22, 2021)

Life Tutorial: Next-domination damages (revised January 22, 2021)

Acknowledgments (revised January 22, 2021) Under construction, but if you want to check new stuff I've added, go to books and movies near the end of the link.

What others are saying about this site (revised January 21, 2021)

NFS toolkit ~Nutrition, Fitness, Sleep (new January 21, 2021)

NNI toolkit ~Now-Next Integrity (revised January 21, 2021)

Q&A January 2021 (revised January 21, 2021)

Keeping fit in 5 minutes a week (revised January 20, 2021)

Who is Dwight GoldWinde (revised January 20, 2021)

What others are saying about this site (revised January 20, 2021)

New version of the 14:24 timer (pop-up at 14:24! revised January 20, 2021)

Make "breakfast" in 3 minutes (video) (new January 20, 2021)

Super meal in 6 minutes (video) (new January 20, 2021)

15 minutes to cook enough health food for 3 days (video) (revised January 20, 2021)

150 seconds to (messily) prepare a great meal (video) (revised January 20, 2021)

Eating healthy of $8 USD a day (revised January 20, 2021)

3 minutes a day to prepare your berries and fruits (video) (revised January 20, 2021)

Toxic words: freshen up your mouth (revised January 19, 2021)

Try out the "Want Chinese?" button in the header (new January 19, 2021)

Consistency is essential with your "yeses" and "noes" with children (revised January 18, 2021)

Saying "no" (how to) (revised January 18, 2021)

What others are saying about this site (revised January 18, 2021)

Life Design (revised January 17, 2021)

Interviewed by Clint Lee (video) (revised January 17, 2020)

What others are saying about this site (revised January 17, 2021)

Toxic word (new January 16, 2021)

BeCoPoRiNNOO (new January 16, 2021)

Sixty-two decisions that made me and my life (revised January 16, 2021)

99-year dynamic diorama (video) (revised January 16, 2021)

What others are saying about this site (revised January 16, 2021)

Getting smart about ethics (video) (new January 16, 2021)

The New Ethics (revised January 16, 2021)

Professionally translated Chinese version of 35 questions (new January 15, 2021)

This site is strange (new January 15, 2021)

First-timer (revised January 15, 2021)

Q&A January 2021 (revised January 15, 2021)

What others are saying about this site (revised January 15, 2021)

Why does the feud continue between Oneself and Others (revised January 14, 2021)

Oneself and Others (revised January 14, 2021)

Lifestyle first; results second (revised January 14, 2021)

Dancing into my visions (video) (new January 14, 2021)

Happiness: the ultimate purpose of life (revised January 13, 2021)

Quiz: How much better your life (revised January 13, 2021)

Acknowledgments (revised January 13, 2021)

Scoring your Courage IQ test (new January 13, 2021)

CCC toolkit (revised January 13, 2021)

What is Courage (revised January 13, 2021)

Q&A January 2021 (revised January 13, 2021)

Expressions of resisted fear (revised January 13, 2021)

Difficult, hard, struggle, tough (revised January 12, 2021)

Learning from nature (revised January 12, 2021)

Toxic words: giver and taker (video) (new January 12, 2021)

Q&A January 2021 (revised January 12, 2021)

Getting paid twice (the only way to play) (revised January 11, 2021)

Q&A January 2021 (revised January 11, 2021)

14:24 timer (now allows pause and resume by clicking (then re-clicking on the count-down timer: revised January 10, 2021)

Gratitude now (revised January 10, 2021)

Acknowledgements (new January 10, 2021)

For Chinese users (more links are being translated into Chinese; if you want a specific link(s) translated into Chinese, let me know right away: January 10, 2021)

What others are saying about this site (revised January 10, 2021)

The doer and the planner (revised January 9, 1021)

Please vote for the best victim (video) (revised January 9, 2021)

How my mother was a victim of my father (video) (new January 9, 2021)

Confused: a toxic word (video) (new January 9, 2021)

Buffers (revised January 7, 2021)

Fit in 5 minutes per week (revised January 7, 2021)

What others are saying about this site (revised January 7, 2021)

Undoing shoulds: being selfish (revised January 7, 2021)

Videos (revised January 7, 2021)

Is a science of ethics possible (video) (new January 7, 2021)

The science of ethics (revised January 7, 2021)

Personalize your own "Holy cats..." (revised January 7, 2021)

Toxic words: weird and strange (video) (new January 6, 2021)

For Chinese users (step by step you'll notice some links are translated by Google Translate. In the header, choose "ZH" instead of "EN" to show possible translations.)

Videos (new January 6, 2021)

What does lazy mean (video) (new January 6, 2021)

What others are saying about this site (revised January 5, 2021)

New 14:24 count-down timer, at top of every page (new January 4, 2021: now in test mode, I will be making cosmetic changes; any suggestions?)

Distinguish actions from results (new January 3, 2021)

Toolkits (revised January 3, 2021)

Q&A January, 2021 (new January 3, 2021)

Q&A (revised January 3, 2021)

Life tutorial table of contents (almost new January 2, 2021)

AskDwightHow.org (new feedback form at bottom of quotation pop-up)

Undoing shoulds: glasses that fit (revised January 2, 2021)

Undoing fear (revised January 1, 2021)

Undoing shoulds: Stories (new December 31, 2020)

Compose your very own "Holy cats..." expression (new December 30, 2020)

Question of the Day (new December 29, 2020)

How your Now can be wiser than your Next (new December 28, 2020)

Expressions of resisted fear (new December 27, 2020)

Undoing shoulds: Kids and cats (new December 27, 2020)

Undoing shoulds: Assessment or righteousness (revised December 26, 2020)

Undoing shoulds: Selfishness (revised December 26, 2020)

Undoing shoulds: Victimhood (revised December 26, 2020)

Undoing shoulds: Fuzzy words (revised December 26, 2020)

Undoing shoulds: Colored glasses (revised December 26, 2020)

Contribution (new December 25, 2020)

Fault (new December 25, 2020)

Undoing shoulds: Top priorities (revised December 24, 2020)

Undoing shoulds: How you can do it (revised December 24, 2020)

Expectation (revised December 22, 2020)

37 Questions (revised December 22, 2020)

He's never behind on things (new December 22, 2020)

What others are saying about ADH (updated December 22, 2020)

Undoing shoulds: Stepping outside the HOGAB (almost new December 19, 2020)

Quote of the Day button in upper right corner (new December 19, 2020)

Undoing shoulds: The HOGAB is addictive (almost new December 19, 2020)

Undoing shoulds: Outside the HOGAB (new December 19, 2020)

Undoing shoulds: Costs in the HOGAB (almost new December 19, 2020)

Dead but not gone (revised December 19, 2020)

Responsible (new December 19, 2020)

Undoing shoulds: you and your machinery (almost new December 19, 2020)

Glossary (revised December 19, 2020)

Righteousness (new December 19, 2020)

Problems I no longer have (revised December 17, 2020)

Undoing shoulds: colored glasses that fit (revised December 16, 2020)

What others are saying about ADH (revised December 14, 2020)

Undoing shoulds: Benefits, costs, possibilities, and risks (almost new December 14, 2020)

Undoing shoulds: Colored glasses that fit (almost new December 13, 2020)

Machinery of the mind (new December 13, 2020)

Undoing shoulds: With integrity (almost new December 12, 2020)

HOGAB (revised December 12, 2020)

Undoing shoulds: Undoing fear (almost new December 12, 2020)

Undoing shoulds: Keeping Happiness in Mind (almost new December 12, 2020)

Undoing shoulds: Assessment or righteousness (almost new December 12, 2020)

Undoing shoulds: Selfishness (almost new December 10, 2020)

Undoing shoulds: Being a victim (almost new December 10, 2020)

Cognitive biases (revised December 10, 2020)

Multi-tasking for fun and results (revised December 10, 2020)

Undoing shoulds: Introduction (almost new December 9, 2020)

Undoing shoulds: Fuzzy words (almost new December 9, 2020)

Are you messing in another's business? (new December 5, 2020)

Creativity (revised December 3, 2020)

Unique features of this site (revised December 3, 2020)

Multi-tasking for fun and results (new December 3, 2020)

NNI toolkit (revised December 3, 2020)

You are Siamese Twins (revised December 3, 2020)

Your- (revised December 3, 2020)

Now and Next need each other (revised December 2, 2020)

Interpretations, glasses, and beliefs (revised December 2, 2020)

A mountain view of AskDwightHow (revised December 2, 2020)

Fun Stuff (revised December 1, 2020)

Entering the child's world (new December 1, 2020)

Q&A (revised November 29, 2020)

14.24: The key to it all (revised November 29, 2020)

Q&A (revised November 27, 2020)

Gratitude now (new November 27, 2020)

Q&A (new November 25, 2020)

How could life be that easy (revised November 22, 2020)

What others are saying about ADH (new November 22, 2020)

Lifestyle first; results second (revised November 11, 2020)

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